My client-centered approach invites you to be seen and heard in an authentic manner, in order to build and hone your relationship with yourself to create connection and compassion within.

You deserve to be free to be yourself, to be worthy, and to be enough. I invite you to remove the masks we wear which prevent us from rejoicing in our divine selves. Life’s busyness can easily distract us from our truest self. We forget how to simply be. When we allow ourselves to travel inward and be still, magic happens. Emotions we try so hard to suppress, begin to stir. I will help you acknowledge the fire within, rather than smothering or extinguishing it. I will walk this journey with you as you declare the suppressed energy within, name it, feel it, and then show you how to lean into yourself when you are most in need.

Instead of reaching for old familiar masks that may be comfortably familiar in order to avoid pain, you can declare your darkness and embrace all parts of yourself. I enjoy exploring the influence of early life experiences and connecting how they shape emotional development and our ability to remain connected and be in relationship with ourselves and with others. Let’s work at being comfortable in your discomfort, to be okay with not having all the answers. When you are still you become open to receive. My purpose is to facilitate the discovery of your authentic self. In our search for that liminal space between brokenness and healing, we can make time to reflect and respond to the fluidity of our lives so we may foster the interdependence and stewardship that is necessary for us all to emerge and serve.

The services I offer are regularly supervised. Meaning, I may discuss the content of our sessions with my clinical supervisor to ensure that I am providing the best possible service, while at the same time maintaining your confidentiality.