Let's Find You, Together™

I journey alongside you while you rediscover your inner brilliance, forge a connection with your past self, and navigate the liminal space with acceptance and hope toward a transformative and hopeful future.

My work includes:

√ MENTAL WELLNESS COUNSELLING to help bring clarity to chaos.

√REGISTERED PSYCHOTHERAPY (Qualifying) using a variety of research-based talk therapy modalities to help bring change in behaviours, thoughts, and emotions that cause problems or distress due to trauma, stress and grief.

√MINDFUL HARP MUSIC to play the soothing strings of the harp to help ground and restore a person’s dysregulated nervous system.

√WORKSHOP PRESENTING to guide, educate and instruct individuals and groups from the struggles of brokenness toward the joy and empowerment of wholeness.

Read more about how I might serve you below.